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Post by Suzanne R Banks

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There’s nothing like a nourishing essential oil blend for your body, to soften your skin, cover you with energetic protection and generally keep your spirits up. And there’s no better time than now of course, as we move from one season to the next.

Body Oil Recipes for Seasonal Change

Making a Nourishing Body Oil Blend

For a coat of your body put 7 – 8 drops of essential oils in a little dish and then add 3 teaspoons of carrier oil. Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion. It’s best to patch test first, before you apply all over.

For a 50ml bottle of oil add 25 drops and then fill with carrier oil

Winter to Spring Body Oil Blends

This is a time to wake your body up, shed winter skin and get moving! Smell the sweet flowers and get happy ….

1. Getting Ready for Summer Legs

Rosemary 2 drops
Lemon 4 drops
Cypress 2 drops

2. Sprouting Soul

Petitgrain 3 drops
Lavender 3 drops
Patchouli 2 drops

Summer to Autumn Body Oil Blends

A time of lingering summer memories, cooling down and appreciating your life.

1. That Was Fun!

Lemongrass 3 drops
Juniper 2 drops
Cedarwood Virginian 2 drops

2. Winding Down

Bergamot 4 drops
Lavender 2 drops
Indian Rosewood 2 drops

Check out my YouTube Channel too, thanks.
Suzanne R Banks xx

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