. Kate Apted . How you doin’, APJ people?? I am a self confessed gym addict. I need to be at the gym 6 days a week. I have been on and off for years, but since 2010, I have taken my weight training seriously. I count macros, do compound lifts before isolation and have … Continue reading Notorious by Ralph Lauren 2008: Talking gym scent, bro!
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